• Nutrition Lunch & Learn with Sculpt Studios

Join Sculpt Studios for an in-person Nutrition Lunch & Learn hosted by owner and expert coach Nicole Nahed hosted here at AMITY Coworking.

Nicole has spent over a decade coaching women through complex nutrition and metabolism challenges. In this workshop, she will break down the science behind metabolism, fat loss, and consistency, and how to build a strategy that actually works for your body.

During this session, Nicole will cover:

• The science of metabolism
• Blood sugar balance, energy, cravings, and fat loss
• How to train for your goals
• Nutrition that supports real progress
• How to stop starting over and build long-term consistency

This will be an interactive Q&A-style session, so bring your questions! AMITY members can attend this event for free, please contact our team for the member registration code.